Crisis Management


Maturity
-Maturity is the ability to control anger and settle differences without violence.

-Maturity is patience. It is the willingness to pass up immediate pleasure in favor of a long-term gain.

-Maturity is perseverance, the ability to sweat out a project or a situation in spite of heavy opposition and discouraging setbacks.

-Maturity is the capacity to face unpleasantness and frustration, discomfort and defeat, without complaint or collapse.

-Maturity is being big enough to say, "I was wrong." And when right, the mature person need not experience the satisfaction of saying, "I told you so."

-Maturity is the ability to make a decision and stand by it.  The immature spend their lives exploring endless possibilities and then do nothing.

-Maturity means dependability, keeping one's word and coming through in a crisis. The immature are masters of the alibi.  They are confused and conflicted.  Their lives are a maze of broken promises, former friends, unfinished business and good intentions that somehow never materialize.

-Maturity is the art of living in peace with what we cannot change, the courage to change what should be changed and the wisdom to know the difference.
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Reasons to leave your lover:
Warning signs of an abusive personality

1. A push for quick involvement. Comes on very strong, claiming, "I've never felt loved like this by anyone." An abuser pressures for an exclusive commitment almost immediately.

2. Jealously. Excessively possessive, calls constantly or visits unexpectedly, prevents you from going to places without him/her because you "might meet someone" - checks up on you.

3. Controlling. Interrogates you intensely (especially if you're late) about whom you talked to and where you were, insist you ask permission to go anywhere or do anything without him/her.

4. Unrealistic expectations. Expects you to be the perfect person and meet his/her every need. 

5. Isolation. Tries to cut you off from friends; accuses people who are your supporters of causing trouble; the abuser may deprive you of a phone call or prevent you from going places with others.

6. Blames others for problems and mistakes.  The teacher, boss, you, etc. --it's always someone else's fault if anything goes wrong.

7. Makes everyone else responsible for his/her feelings. The abuser says, "You make me angry, why do you always push me into...?" instead of "I'm angry."  Less obvious is the claim, "Only you can make me happy."

8. Hypersensitivity. Is easily insulted, claiming that his/her feelings are hurt when he/she is really mad. They'll rant about the injustice of things that are just part of life.

9. Cruelty to animals and to children. Kills or punishes animals brutally. Also, may expect children to do things that are far beyond their ability or may tease them until they cry. Sixty-five percent of abusers who beat their partner will also abuse children.

10. Playful use of force during intimacy. Enjoys throwing you down or holding you down against your will.

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Dating Violence Quiz

ARE YOU ABUSIVE?

Ask yourself these questions:

1. Do you constantly check up on your partner and accuse him or her of being with other people?
2. Are you extremely jealous or possessive?
3. Have you hit, kicked, shoved, or thrown things at your partner?
4. Do you constantly insult or criticize your partner?
5. Do you become violent when you drink or use drugs?
6. Have you threatened your partner or broken things in your partner's presence?
7. Have you forced your partner to have sex with you or intimidated your partner so that he or she is afraid to say no?
8. Have you threatened to hurt your partner?
9. Have you threatened to hurt yourself if your partner breaks up with you?

If one or more of the above questions applies to your behavior, realize that you are inflicting physical, emotional, verbal, or sexual abuse on your partner. If you can recognize that what you are doing is wrong, then--

1. You have to take responsibility for your actions.
2. You can't blame your behavior on your partner or drugs or alcohol.
3. You can change the way you act if you get supportive counseling.
4. You can call a crisis hotline for the number of a program or go to the counseling center at your school.
5. Unless you do something about it, it's going to get worse, and your violence will increase.
6. You might be breaking the law with your abusive behavior.

ARE YOU BEING ABUSED?

Ask yourself these questions:

1. Are you frightened by your partner's temper?
2. Are you afraid to disagree with your partner?
3. Are you constantly apologizing for your partner's behavior?
4. Do you have to justify every place you go, everything you do, or every person you see just to avoid your partner's anger?
5. Does your partner constantly put you down and then tells you that he or she loves you?
6. Have you ever been hit, kicked, shoved, or had things thrown at you?
7. Do you not see family or friends or do things just because of your partner's jealousy?
8. Have you been forced into having sex when you didn't want to?
9. Are you afraid to break up because your partner has threatened to hurt you or himself/herself?

If one or more of the above questions applies to your relationship, you are being abused and you can make choices. You can:

1. End the relationship and choose not to see your partner.
2. get help from someone you trust, preferably an adult.
3. Go to your counseling center art school.
4. Call (800) 572-SAFE (7233) for referral to a local support program in your area.

MALE AND FEMALE RIGHTS IN A DATING RELATIONSHIP

  • I have the right not to be abused--physically, emotionally, or sexually
  • I have the right to "fall out of love" with someone and live with no threats
  • I have the right to express my own opinions
  • I have the right to have my needs be as important as my partner's needs
  • I have the right to grow as an individual in my own behavior
  • I have the right to change my mind
  • I have the right to have friends of my own
  • I have the right to say "no"
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DO YOU NEED ALATEEN?
  • Do you have a parent, close friend with a drinking problem?
  • Do you feel you got a rotten break in life?
  • Do you hate one or both of your parents?
  • Have you lost respect for your non-alcoholic parent?
  • Do you try to get even with your parents when you think they have been unfair?
  • Are you ashamed of your home?
  • Do you wish your home could be more like the homes of your friends?
  • Do you lose your temper a lot?
  • Do you do things you don't want to but can't help yourself?
  • Do you have troubles concentrating on school work?
  • Do you resent having to do jobs around the house that you think your parents should be doing?
  • Are you afraid to let people know what you're really like?
  • Do you sometimes wish you were dead?
  • Are you starting to think it would be nice to forget your problems by taking drugs or getting drunk?
  • Is it hard for you to talk to your parents? Do you talk to them at all?
  • Do you want people to like you?
  • Are you afraid of the future?
  • Do you believe no one could possibly understand how you feel?
  • Do you feel you make your alcoholic parents drink?
  • Do you get upset when your parents fight?
  • Do you stay out of the house as much as possible because you hate it there?
  • Do you avoid telling your parents the truth?
  • Do you worry about your parents?
  • Are you nervous or scared a lot of the time?
  • Do you resent the alcoholic's drinking?
  • Do you feel nobody really loves you or cares what happens to you?
  • Do you feel like a burden to your parents?
  • Do you sometimes do strange or shocking things to get attention?
  • Do you cover up your real feelings by pretending you don't care?
  • Do you take advantage of your parents when you know you can get away with it?
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THINGS TO DO FOR FREE FOR FUN
  • Taste all the flavors at the 31 flavors ice cream store. (No charge for a taste)
  • Go to the airport and watch people.
  • Go to the end of the runway and watch a 747 land at the airport.
  • Go to the library.
  • Go to the classiest hotel you can find and walk around like you live there.
  • Watch TV in a department store.
  • Go to the park and swing on the swings.
  • Watch the sunset together.
  • Or stay up and watch the sunrise, that's even better.
  • Play Frisbee.
  • Attend a lecture/concert series at the community colleges.
  • Go to the swap meet.
  • Go to art galleries, go to antique shops, go to book stores.
  • Climb a small mountain.
  • Play tennis.
  • Visit model homes.
  • Go to a lake to swim.
  • Go to the center to window shop and watch the ice skating or roller skating.
  • Go to the shows and exhibits happening almost continually at various shopping malls.
  • Bicycle ride anyplace.
  • Go to a glider field and watch the gliders.
  • See exhibits at the museum.
  • Get you name on gallery mailing lists so you'll be invited to showings.
  • Some manufacturing plants have tours: Radio & TV Stations too. Call those you're interested in for special arrangements.
  • Go to the zoo; in many towns it's free.
  • Go to church or synagogue. Some have services on Wednesday evening or other days.
  • Attend auctions. Doesn't cost anything if you don't buy anything. You may have to make a deposit bid, but it will be applied to your purchase or returned to you if you don't buy anything.
  • Watch a building being built.
  • Attend Sierra Club meetings. You can attend one now and then without worrying about joining.
  • Fish in one of the lakes or canals (most places require fishing licenses, though).
  • Listen to the music in a record shop.
  • Check records out at the public library to listen to everything from rock to classical.
  • Prowl around in goodwill and Salvation Army stores, especially the book sections.
  • Attend garage and yard sales.
  • What's available in your apartment recreation center--pool, billiards, Ping-Pong, checkers, jig-saw puzzles? All fun and free.
  • Play chess.
  • Or get a bunch of friends together to play board games--Scrabble, Monopoly, Life, Candyland, whatever your favorites are.
  • Go tubing on a river.
  • Attend city council meetings.
  • Read poetry to each other. Write poetry to each other.
  • If it rains, be sure to go for a walk together in the rain.
  • Hunt rocks in any convenient river bottom, preferably dry, to build a rock garden.
  • Picnic or camp even in your own backyard.

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